Tuesday, Apr. 27, 2004 | 6:16 p.m.
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Project Healthy Body
I'm getting more serious about Project Healthy Body. Today I made an arrangement to meet with my PT (that's personal trainer, not physical therapist!) twice a week, Tuesday and Thursday mornings. We're developing a weight training/resistance routine that's fine-tuned towards my goals. I've also picked up some key new DVDs to do cardio at home. On Thursday, S. and I will start attending Weight Watchers meetings. I lost 50 pounds the last time I got serious with WW, and I've only gained 15 of that back -- not too shabby, considering I had a baby in the interim. Anyway, I still have about 50 to go, so it's time to get serious. What's more important than the weight is being healthy -- and looking good in belly dance gear wouldn't hurt either. I'm not above saying how I look definitely factors into all this. It would be nice to see a size 12 again, but I'll settle for just looking good!
Recent Entries ...
Go Here - Tuesday, Aug. 29, 2006
Short, But Sad Good-bye - Sunday, Oct. 16, 2005
Jasmine's Story ... Our Story - Friday, Sept. 30, 2005
Ache - Thursday, Sept. 29, 2005
Twists & Turns - Tuesday, Sept. 27, 2005
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